/* ===== GA1N · preto, branco e verde-limão (modo claro) ===== */
:root{
  --bg:#f2f2f2;--bg2:#ffffff;--card:#ffffff;--card2:#f4f4f4;--line:#e6e6e6;
  --tx:#121212;--mut:#5f5f66;--dim:#8a8a92;
  --volt:#c8ff00;--pink:#121212;--vio:#121212;--cyan:#c8ff00;--orange:#4f7000;
  --grad:linear-gradient(90deg,#c8ff00,#e2ff66);
  --grad2:linear-gradient(135deg,#121212,#2a2a2a);
  --r:18px;
}
html,body{font-family:Inter,system-ui,-apple-system,sans-serif}
.h,.title,.logo,.stat b,.hero .big,.timer,.sum .xp,.hist .d b,.rest .ring b{font-family:Poppins,Inter,system-ui,sans-serif}
.title{font-weight:800;text-transform:uppercase;letter-spacing:-.01em;font-size:22px}
.sec{color:var(--tx);font-weight:800;font-size:13px;letter-spacing:.02em;text-transform:uppercase;margin:20px 2px 10px;display:flex;align-items:center;gap:8px}
.sec::before{content:"";width:4px;height:14px;border-radius:2px;background:var(--volt)}
input,select,textarea{font-size:16px;background:#fff;border:1.5px solid var(--line)}
input:focus,select:focus,textarea:focus{border-color:#121212;box-shadow:0 0 0 3px rgba(200,255,0,.45)}

/* logo */
.logo{background:none;-webkit-background-clip:initial;background-clip:initial;color:#121212;font-weight:800;letter-spacing:-.03em}
.logo span{color:var(--volt);-webkit-text-fill-color:var(--volt)}
.logo.big{color:#121212}

/* top bar preta (home/perfil/rotinas) */
.page{padding-top:0}
.top{margin:0 -14px 14px;padding:calc(14px + var(--safe-t)) 16px 16px;background:#121212;color:#fff;border-radius:0 0 24px 24px}
.top .title{color:#fff}
.top .logo{color:#fff}
.top .hello{color:#bdbdc4}
.top .btn.ghost,.top .ib{background:#262626;border-color:#333;color:#fff}
.top .pill{background:#262626;border-color:#333;color:#c8ff00}

/* cartões */
.card,.lvl,.rcard,.stat,.hist,.xc,.item,.wx,.tpl,.bdg,.kv div,details{background:#fff;border:0;box-shadow:0 2px 10px rgba(0,0,0,.06)}
.lvl .badge{background:var(--volt);box-shadow:none}
.bar,.prog{background:#ececec}
.bar i,.prog i{background:var(--volt);box-shadow:none}
.stat b{font-weight:800}
.stat span{color:var(--mut)}

/* botões */
.btn.pri{background:var(--volt);color:#121212;box-shadow:0 6px 18px rgba(150,200,0,.40);text-transform:uppercase;letter-spacing:.02em}
.btn.hot{background:#121212;color:#fff;box-shadow:0 6px 18px rgba(0,0,0,.25);text-transform:uppercase}
.btn.ghost{background:#fff;border:1.5px solid #121212;color:#121212}
.btn.danger{background:#fff0f0;color:#d0021b;border-color:#ffd0d6}
.ib{background:#fff;border:1.5px solid var(--line)}
.pill{background:#f1f1f1;border:0;color:#3a3a40}
.pill.v{background:#efffc4;color:#3f5600;border:0}
.pill.p{background:#121212;color:#c8ff00;border:0}

/* nav inferior estilo app */
.nav{background:#fff;border:0;box-shadow:0 -2px 20px rgba(0,0,0,.08);bottom:0;width:100%;max-width:none;border-radius:20px 20px 0 0;padding:6px 8px calc(6px + var(--safe-b))}
.nav a{color:#8a8a92;border-radius:12px}
.nav a .i{filter:grayscale(1) opacity(.55)}
.nav a.on{background:none;color:#121212}
.nav a.on .i{filter:none;transform:scale(1.12)}
.nav a.on::after{content:"";display:block;width:22px;height:4px;border-radius:4px;background:var(--volt);margin-top:3px}
.page{padding-bottom:calc(96px + var(--safe-b))}

/* hero do treino do dia */
.hero{background:var(--volt)!important;color:#121212;border-radius:22px}
.hero .emo{opacity:.18}
.hero .btn{background:#121212;color:#c8ff00;text-transform:uppercase}
.glow::after{background:radial-gradient(120% 80% at 100% 0,rgba(255,255,255,.45),transparent 60%)}

/* semana */
.week div i{background:#f1f1f1;border:0}
.week div.done i{background:#121212;color:#c8ff00;box-shadow:none}
.week div.today i{outline:2px solid var(--volt)}

/* rotinas */
.rcard::before{width:6px}
.rcard .play{background:#121212!important;color:#c8ff00;box-shadow:none}
.days i{background:#f1f1f1}
.days i.on{background:#121212;color:#c8ff00}

/* biblioteca */
.search{background:linear-gradient(var(--bg) 80%,transparent);padding-top:calc(10px + var(--safe-t));margin-top:0}
.search .top{margin:0 -14px 10px}
.search input{background-color:#fff}
.chip{background:#fff;border:1.5px solid var(--line);color:#3a3a40}
.chip.on{background:#121212;color:#c8ff00;border-color:#121212}
.xc .add{background:var(--volt);color:#121212;box-shadow:0 3px 10px rgba(0,0,0,.2)}
.xc .add.ok{background:#121212;color:#c8ff00}
.xc .star{background:#121212;color:#c8ff00}
.anim .loop{background:#121212}
.anim .loop::before{background:var(--volt)}

/* editor */
.stepper{background:#f4f4f4;border:0}
.stepper button{color:#121212}
.emojis button,.dayp button{background:#fff;border:1.5px solid var(--line)}
.emojis button.on{border-color:#121212;background:#efffc4}
.dayp button.on{background:#121212;color:#c8ff00;border-color:#121212}
.colors button.on{border-color:#121212}

/* treino */
.wk-head{background:#121212;color:#fff;border:0;border-radius:0 0 22px 22px}
.wk-head .mut{color:#bdbdc4}
.wk-head .ib{background:#262626;border-color:#333;color:#fff}
.wx.done{background:#f7ffe3;box-shadow:0 0 0 2px var(--volt)}
.set{background:#f4f4f4;border:1.5px dashed #d6d6d6}
.set.on{background:#121212;color:#c8ff00;box-shadow:0 4px 12px rgba(0,0,0,.2)}
.set.on small{color:#c8ff00aa}
.rest{background:#121212;box-shadow:0 10px 30px rgba(0,0,0,.35)}
.rest .ring circle:last-child{stroke:#c8ff00}
.rest button{background:#2a2a2a}

/* sheets / modais */
.sheet{background:#f7f7f7;border:0}
.sum .xp{background:none;-webkit-background-clip:initial;background-clip:initial;color:#121212}
.sum .xp::after{content:"";display:block;width:60px;height:6px;border-radius:6px;background:var(--volt);margin:4px auto 0}
.cues div::before{background:var(--volt);color:#121212}

/* login */
.login{background:#121212;max-width:none;color:#fff}
.login>*{max-width:380px;width:100%;margin-left:auto;margin-right:auto}
.login .blob{display:none}
.login .logo{color:#fff;font-size:60px}
.login .tag{color:#bdbdc4}
.login input{background:#1e1e1e;border-color:#333;color:#fff}
.login input:focus{border-color:var(--volt)}
.login .dim{color:#8a8a92}
.login::before{content:"";position:fixed;left:0;right:0;top:0;height:8px;background:var(--volt)}

#toast{background:#121212;color:#c8ff00}
#toast.bad{background:#d0021b;color:#fff}
.empty{color:var(--mut)}
.bdg.on{box-shadow:0 0 0 2px var(--volt)}
.goal{background:#fff;border:1.5px solid var(--line)}
.goal.on{background:#121212;color:#c8ff00;border-color:#121212}
.tpl.on{box-shadow:0 0 0 2px var(--volt)}
.hist .pill.v{background:#121212;color:#c8ff00}
.sec.row.between{justify-content:flex-start}
/* lista leve: só 1 foto por card; animação abre no detalhe */
/* animações só rodam no detalhe do exercício (aberto ao tocar) */
.anim img.b,.anim .loop{display:none}
.sheet .anim img.b,.sheet .anim .loop{display:block}
.anim.sq{position:relative;cursor:pointer}
.anim.sq::after{content:"▶";position:absolute;right:3px;bottom:3px;width:16px;height:16px;border-radius:50%;background:rgba(18,18,18,.85);color:#c8ff00;font-size:8px;display:grid;place-items:center;padding-left:1px}
.xc .anim::after{content:"▶ VER";position:absolute;bottom:6px;right:6px;background:#121212;color:#c8ff00;font-size:9.5px;font-weight:800;padding:3px 7px;border-radius:7px;letter-spacing:.04em}
/* sem zoom automático no iPhone */
.item .fields input,.item .fields select,.load input,.item .note{font-size:16px}
.item .fields input,.item .fields select{padding:6px 4px}
/* ===== GA1N: marca, meta semanal ===== */
.boot{background:#0a0a0a}
.logo.big{color:#fff}
.logo span{color:var(--volt);-webkit-text-fill-color:var(--volt)}
.login .slogan{font-family:Poppins,Inter,system-ui,sans-serif;font-weight:800;font-size:15px;letter-spacing:.18em;text-transform:uppercase;color:var(--volt);margin:10px 0 2px}
.login .tag{margin-top:2px}
.goalc{display:flex;align-items:center;gap:14px}
.ring{position:relative;width:74px;height:74px;flex:none}
.ring svg{transform:rotate(-90deg)}
.ring b{position:absolute;inset:0;display:grid;place-items:center;font-family:Poppins,Inter,system-ui,sans-serif;font-size:19px;font-weight:800;line-height:1}
.ring b small{display:block;font-size:10px;font-weight:700;color:var(--mut);text-align:center;margin-top:2px}
.ring .bg{stroke:var(--card2)}
.ring .fg{stroke:#0a0a0a;transition:stroke-dashoffset 1s var(--spring)}
.goalc.hit .ring .fg{stroke:var(--volt)}
.reward{display:inline-flex;align-items:center;gap:6px;margin-top:6px;padding:5px 10px;border-radius:999px;background:#0a0a0a;color:var(--volt);font-size:11.5px;font-weight:800}
.streakmini{display:flex;align-items:center;gap:6px;margin-top:10px;font-size:12px;color:var(--mut);font-weight:600}
.slogan-foot{font-family:Poppins,Inter,system-ui,sans-serif;font-weight:800;letter-spacing:.16em;text-transform:uppercase;font-size:11px;color:var(--tx);opacity:.55}
.sum .every{font-family:Poppins,Inter,system-ui,sans-serif;font-weight:800;letter-spacing:.18em;text-transform:uppercase;font-size:11px;color:var(--mut);margin-top:2px}
.sum .chips2{display:flex;flex-wrap:wrap;gap:6px;justify-content:center;margin-top:8px}